Creating a PLAN for your BIG GOALS, then taking ACTION to achieve them!

We all have goals – big goals, small goals, and everything in between…. but how serious are you about achieving these goals if you don’t have a plan? There’s an old quote “a goal without a plan is just a wish”. This is SO TRUE. You can wish for something to come true all youContinue reading “Creating a PLAN for your BIG GOALS, then taking ACTION to achieve them!”

Don’t Forget to be Mentally Tough!

There is no question that in today’s day and age we are surrounded by complaints. In fact, it is commonplace for entities to make our complaining easy by creating outlets that are conducive to doing so – openly, anonymously, via social media. It is so normal, that every single one of us is guilty of it in some capacity. Four years ago IContinue reading “Don’t Forget to be Mentally Tough!”

Why You Should Have a Runner’s Mentality (Even if you’re Not a Runner)!

Anyone who knows me knows that I am an avid runner. I started running when I was 12 years old, solely because I did not make the Girls Basketball team. In 7th grade you cannot be cool unless you are involved in something, and Cross Country did not require tryouts or coordination. At first it was a way toContinue reading “Why You Should Have a Runner’s Mentality (Even if you’re Not a Runner)!”