If you have a hectic schedule like me, sometimes the only time you can get a run or workout in is over your lunch break. I used to be too scared to do this, because I was worried I wouldn’t be able to get ready quick enough after a workout and make it back toContinue reading “From Gym to Gorgeous – it’s all in the bag: Mastering the QTA!”
Anyone who knows me knows that I am an avid runner. I started running when I was 12 years old, solely because I did not make the Girls Basketball team. In 7th grade you cannot be cool unless you are involved in something, and Cross Country did not require tryouts or coordination. At first it was a way toContinue reading “Why You Should Have a Runner’s Mentality (Even if you’re Not a Runner)!”
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